Sauna Habit Tied to a 40% Lower Risk of Dying Early, but ‘Proven’ Is Doing Way Too Much Work
A 20-year Finnish sauna study keeps going viral. Here is what it found, and why it doesn't prove saunas extend life.
A 20-year Finnish sauna study keeps going viral. Here is what it found, and why it doesn't prove saunas extend life.
Flu, COVID and shingles shots are linked to fewer heart problems. Here is what the research shows, and where the proof is still thin.
GLP-1 shots may help the heart, kidneys, liver and joints too. Here's what the research shows and what's still unproven.
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